Lifestyle

Before the “healing chair” label caught, JB’s late-night cafe scene was built out of car boots and spare chairs. Here’s a guide to the best spots and where it’s heading. …

Coffee and camping chairs: Inside JB’s roadside cafe scene and where to find them Read More

Here’s how to differentiate between common types of pain and what experts recommend for managing them. After the back, the knees are the second-most common site of chronic pain in …

Wellness What actually works for knee pain? Expert advice for wear and tear, overuse and acute injuries Read More

Located in over 60 7-Eleven Singapore stores with dine-in spaces, the Take Five Spot initiative gives customers self-guided breathing exercises and mental well-being resources. Self-guided breathing exercises at a 7-Eleven …

7-Eleven Singapore launches self-care spots at dining spaces islandwide Read More

Most of us like to think that we’re not judgemental people, we don’t make assumptions based on how people walk, talk or look. We’re thoughtful and treat people with kindness, …

What Your Walk Says About You — And Why It Might Be Misleading Read More

When making a lifestyle change, there are so many diets and food plans to understand and decide upon. Many diets proclaim to have health benefits, from HCG and Paleo to …

5 Reasons Why the Mediterranean Diet is The Best, and 5 Reasons Why Keto is The Worst Read More